Group Fitness

Time
ifc mall
California Tower
Kinwick Centre
ICBC Tower
(Citibank Plaza)
Fairmont House
Pure South - The Pulse
Lee Theatre
Plaza
PCCW Tower
Langham Place
Office Tower
07:00
 
BODYPUMP™
Menchu
60 mins
 
PILATES
Jay
45 mins
   
BODYPUMP™
Ecko
60 mins
 
07:15
  
VIPR
Adriana
45 mins
 
TRX BLAST
Kiko
45 mins
 
YOGA
Diptom
45 mins
 
BODYCOMBAT™
Timo
45 mins
08:00
     
PILATES
Jaquie
50 mins
   
08:10
       
TABATA
Ecko
30 mins
 
09:00
     
BODYATTACK™
Jaquie
50 mins
   
10:00
  
YOGA
Anjan
60 mins
  
TABATA
Timo
50 mins
 
ROLLER RELEASE
Nove
60 mins
BODYATTACK™
Jay
55 mins
10:20
 
SH'BAM™
VIRTUAL
45 mins
       
11:00
   
BODYJAM™
Brian
60 mins
TRX BLAST
Adriana
60 mins
LATINO JAM
Timo
50 mins
STEP WORKOUT
Juan
60 mins
  
11:05
        
TERRA CORE
Jay
55 mins
11:10
  
STRETCH & TONE
Beth N
55 mins
    
BODYATTACK™
Jhayr
50 mins
 
12:10
      
BODYPUMP™
Ferdie
45 mins
  
12:15
 
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Markus
45 mins
BODYPUMP™
Blair
45 mins
TOTAL BODY CONDITIONING
Christophe
45 mins
  
BODYPUMP™
Jhayr
45 mins
JAZZ FUNK
Eddie
45 mins
13:10
 
TABATA
Brian
45 mins
BOSU BLAST
Mark
45 mins
TRX BLAST
Blair
45 mins
GRIT™
Christophe
30 mins
 
BODYATTACK™
Juan
50 mins
TRX CIRCUIT
Cindy
45 mins
HIP HOP
Eddie
45 mins
15:00
      
PRIVATE CLASS
.
90 mins
  
16:15
        
BODYPUMP™
VIRTUAL
60 mins
17:15
 
BODYBALANCE™
VIRTUAL
60 mins
       
17:30
  
TRX BLAST
Nove
55 mins
   
BODYCOMBAT™
K-John
55 mins
BODYCOMBAT™
Genesis
55 mins
RIP CIRCUIT
Mark
55 mins
18:30
     
TOTAL BODY CONDITIONING
Almark
50 mins
   
18:35
 
BODYPUMP™
Yuton (C)
55 mins
BODYCOMBAT™
Brian
55 mins
RIP CIRCUIT
Menchu
55 mins
BODYCOMBAT™
Markus
55 mins
 
TRX BLAST
Otto
55 mins
BODYPUMP™
Genesis
55 mins
PILATES
Mark
55 mins
19:30
     
TRX BLAST
Almark
50 mins
   
19:40
 
BODYCOMBAT™
Yuton (C)
55 mins
BODYPUMP™
Beth W
55 mins
BODYPUMP™
Menchu
55 mins
TRX BLAST
Adriana
55 mins
 
BODYPUMP™
Jaquie
55 mins
BODYJAM™
Cindy
55 mins
BODYATTACK™
Christophe
55 mins
20:45
 
POWER ABS
Nove
45 mins
PILATES
Eddie
45 mins
BODYBALANCE™
Denis
45 mins
POWER ABS
Adriana
45 mins
 
PILATES
Jaquie
45 mins
PILATES
Cindy
45 mins
GRIT™
Christophe
30 mins
21:25
        
BODYCOMBAT™
VIRTUAL
60 mins





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