Group Fitness

Time
ifc mall
California Tower
Kinwick Centre
ICBC Tower
(Citibank Plaza)
Fairmont House
Pure South - The Pulse
Lee Theatre
Plaza
PCCW Tower
Langham Place
Office Tower
07:00
  
YOGA
Diptom
60 mins
BODYCOMBAT™
Menchu
55 mins
   
BODYATTACK™
Kiko
45 mins
 
07:15
    
GRIT™
Denis
30 mins
 
BODYCOMBAT™
Jill
45 mins
 
BOOT
VIRTUAL
30 mins
08:00
     
SPARTAN TRAINING
Almark
50 mins
   
09:00
     
ABS, BUTTS & THIGHS
Almark
50 mins
   
10:00
BARRE
Jill
50 mins
 
TRX CIRCUIT
Mark
60 mins
  
TRX BLAST
Jonas
50 mins
 
RIP CIRCUIT
Brian
60 mins
 
10:10
        
TRX BLAST
JK
45 mins
11:00
YOGA
Diptom
60 mins
  
YOGA
Aradhana
60 mins
BODYPUMP™
Luis
60 mins
PILATES
Jonas
50 mins
BOSU BLAST
Hendra
60 mins
  
11:05
        
POWER ABS + RR
JK
55 mins
11:10
  
BALL BLAST COMBO
Beth N
55 mins
    
BODYPUMP™
Kiko
50 mins
 
12:10
BODYPUMP™
Dan
45 mins
     
VIPR
Hendra
45 mins
  
12:15
  
STRETCH & TONE
Beth N
45 mins
BODYPUMP™
Jhayr
45 mins
TRX BLAST
Ecko
45 mins
  
BODYBALANCE™
Kiko
45 mins
HIP HOP
JK
45 mins
13:10
BODYATTACK™
Dan
45 mins
 
BODYPUMP™
Ferdie
45 mins
POWER ABS
Jhayr
30 mins
BODYBALANCE™
Ecko
45 mins
 
LATINO JAM
Otto
50 mins
BODYCOMBAT™
Magali
45 mins
DANCE FITNESS
Almark
45 mins
14:00
   
PRIVATE CLASS
.
180 mins
PRIVATE CLASS
.
60 mins
    
14:15
      
PRIVATE CLASS
.
120 mins
  
15:00
INSTRUCTOR TRAINING, 3:00-4:30PM
Studio Unavailable. Apologies for any inconvenience caused.
        
15:30
  
PRIVATE CLASS
.
90 mins
      
17:15
        
BODYPUMP™
VIRTUAL
60 mins
17:30
SH'BAM™
VIRTUAL
45 mins
 
HIP HOP
JK
55 mins
   
CIRCUIT BLITZ
Luis
55 mins
BARRE
Jaquie
55 mins
 
18:30
     
PILATES
Jonas
50 mins
   
18:35
BODYCOMBAT™
VIRTUAL
55 mins
 
JAZZ FUNK
JK
55 mins
 
BODYPUMP™
Kenny (C)
55 mins
  
BODYJAM™
Jaquie
60 mins
LATINO JAM
Timo
55 mins
18:45
   
TABATA
Susann
45 mins
     
19:30
     
BODYCOMBAT™
Jonas
50 mins
   
19:40
BODYPUMP™
VIRTUAL
60 mins
       
BARRE
Timo
55 mins
20:45
        
BODYCOMBAT™
Prian (C)
45 mins





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