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Class Summary

Date: 17th Apr 2019
Time: 1:10 pm
Duration: 45 minutes
Class type: BODYPUMP™
Class description: All levels. Using barbell and weights, BODYPUMP™ is an awesome resistance training workout that improves strength whilst toning and shaping your muscles. The workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. You can adjust your own weights for a personalised workout.
Class level: All levels




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