ABOUT PURE
CAREERS
SCHEDULES
EVENTS
  Home > Services
Print this page Print page Send to a friend Send to friend
  Services
 


CLASS DESCRIPTIONS
CLASS GUIDELINES
CLASS SCHEDULES
FITNESS TRAINING ETIQUETTE
GROUP FITNESS CLASS ETIQUETTE
IMMERSIVE FITNESS™
PERSONAL TRAINING
POLE SHARING RULES
 







 
Class Summary

Date: 22nd Mar 2018
Time: 1:10 pm
Duration: 50 minutes
Class type: RPM™
Class description: RPM is a Les Mills indoor cycling programme with pre-choreographed routine set to music. This mixed-terrain, mixed-interval programme helps to develop cardiovascular capacity with the potential to burn up to 900 calories in one 50-minute session. Known to devotees as “the rock concert on wheels,” RPM incorporates the best of pre-set cycling choreography together with great music. It provides a fast improvement in general cardio endurance and lower-body strength. New releases of RPM (with playlists) are launched once a quarter. Open to all levels.
Class level: All levels


Yuton

Yuton
Yuton has been passionate about martial arts, especially Kung Fu, since the age of 8. He has also exposed himself to various sports such as cycling, ice hockey, badminton, competitive swimming and distance running. But with his first ever BODYCOMBAT class in 2013 - and just one session - his love for group exercise was sparked.

Yuton started teaching group fitness classes in 2015 and continually looks for new challenges. Through his classes, he aspires to share his passion and experience with everyone.

QUALIFICATION HIGHLIGHTS:
• Les Mills Certified Instructor: BODYCOMBAT, BODYPUMP, SPRINT
• Zumba Basic 1 Certified Instructor
• RealRyder Certified Instructor

CLASSES TAUGHT:
• BODYCOMBAT
• BODYPUMP
• SPRINT
• RealRyder
• Rumble Roller

PERSONAL INTERESTS:
Martial arts, group fitness classes, indoor/outdoor sports, water sports, yoga, animals, travel and food


View this week's schedule for Yuton at:

Langham Place Office Tower
Lee Theatre Plaza
California Tower - LKF
Fairmont House
ICBC Tower



Share on Facebook


Back to top





 
Want more Pure?
Click a box below

   Copyright ©2006-2018 Pure International Privacy Policy Terms & Conditions Contact Us
Pure RED Pure Yoga Pure International