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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Jul 24
Tue
Jul 25
Today
Tomorrow
Fri
Jul 28
Sat
Jul 29
Sun
Jul 30
07:00
GRIT™
Raven
30 mins
BODYPUMP™
Menchu
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
07:40
TABATA
Raven
30 mins
      
08:10
  
INSANITY
VIRTUAL
30 mins
    
09:10
     
SPRINT
Susann
30 mins
 
10:00
     
THE TRIP™*
Susann
40 mins
 
10:20
INSANITY
VIRTUAL
30 mins
POWER STEP
VIRTUAL
30 mins
     
11:00
    
RPM™
VIRTUAL
50 mins
PRIVATE CLASS
.
60 mins
BODYATTACK™
Menchu
60 mins
11:10
BODYPUMP™
Jill
55 mins
 
ABS, BUTTS & THIGHS
Kiko
55 mins
    
12:10
      
POWER ABS
Menchu
30 mins
12:15
BODYCOMBAT™
Jill
45 mins
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™*
Leisa
40 mins
THE TRIP™*
Christophe
40 mins
  
12:20
     
BODYCOMBAT™
Denis
60 mins
 
13:00
      
BODYBALANCE™
VIRTUAL
60 mins
13:10
BODYBALANCE™
Jill
45 mins
TABATA
K-John
45 mins
PILATES
Eddie
45 mins
SPRINT
Leisa
30 mins
SPRINT
Christophe
30 mins
  
13:30
     
GRIT™
Denis
30 mins
 
14:00
  
PRIVATE CLASS
.
60 mins
    
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
Genesis
60 mins
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
Kiko
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
BODYBALANCE™
VIRTUAL
60 mins
     
18:00
   
RPM™
VIRTUAL
30 mins
   
18:35
PILATES
Christophe
55 mins
BODYPUMP™
Nove
55 mins
     
18:45
  
THE TRIP™*
Raven
40 mins
 
THE TRIP™*
Christophe
40 mins
  
19:00
   
SPRINT
Raven
30 mins
   
19:40
BODYATTACK™
Christophe
55 mins
BODYCOMBAT™
Nove
55 mins
RPM™
VIRTUAL
50 mins
THE TRIP™*
Raven
40 mins
RPM™
VIRTUAL
50 mins
  
20:45
BODYCOMBAT™
Yuton (C)
45 mins
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee