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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Today
Tomorrow
Wed
May 22
Thu
May 23
Fri
May 24
Sat
May 25
Sun
May 26
07:00
ABS, BUTTS & THIGHS
Brian
30 mins
BODYPUMP™
Gustavo
60 mins
CIRCUIT BLITZ
Gustavo
60 mins
    
07:15
   
SPRINT
Denis
30 mins
SPRINT
Brad
30 mins
  
07:40
TABATA
Brian
30 mins
      
08:10
  
GRIT™
VIRTUAL
30 mins
    
09:15
     
RPM™
VIRTUAL
30 mins
 
09:50
 
BODYPUMP™
VIRTUAL
60 mins
     
10:00
    
RPM™
VIRTUAL
50 mins
THE TRIP™
Mark
45 mins
 
10:20
GRIT™
VIRTUAL
30 mins
      
10:50
      
GRIT™
Hendra
30 mins
11:00
     
RPM™
Sean
50 mins
 
11:10
BODYPUMP™
Denis
55 mins
DANCE FITNESS
Hendra
55 mins
ABS, BUTTS & THIGHS
Kiko
55 mins
    
11:30
      
BODYATTACK™
Magali
60 mins
12:00
     
PRIVATE CLASS
.
60 mins
 
12:15
BODYCOMBAT™
Denis
45 mins
VIPR
Hendra
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
Jonas
45 mins
  
12:40
      
BODYBALANCE™
Hendra
60 mins
13:10
PILATES
Denis
45 mins
TABATA
Hendra
45 mins
PILATES
Gaston
45 mins
THE TRIP™
Mark
45 mins
SPRINT
Jonas
30 mins
BODYCOMBAT™
Hendra
60 mins
 
13:50
      
DANCE FITNESS
Hendra
60 mins
14:00
  
PRIVATE CLASS
.
60 mins
    
14:20
     
TABATA
Hendra
30 mins
 
15:00
     
DANCE FITNESS
Hendra
45 mins
CIRCUIT BLITZ
Jeff (C)
45 mins
16:00
     
BODYPUMP™
Kiko
60 mins
BODYCOMBAT™
Jeff (C)
60 mins
16:30
 
GRIT™
VIRTUAL
30 mins
 
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYATTACK™
Kiko
60 mins
BODYPUMP™
Jeff (C)
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
      
18:35
PILATES
Dan
55 mins
BODYPUMP™
Dan
55 mins
     
18:40
  
THE TRIP™
Brad
45 mins
 
THE TRIP™
Mark
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
BODYATTACK™
Dan
55 mins
BODYCOMBAT™
Dan
55 mins
RPM™
Brad
50 mins
THE TRIP™
Jill
45 mins
THE TRIP™
JK
45 mins
  
20:35
   
RPM™
VIRTUAL
50 mins
   
20:45
BODYCOMBAT™
Stephanie R (C)
45 mins
POWER ABS
Angga
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee