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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 8000

FITNESS

Time
Mon
Dec 10
Today
Tomorrow
Thu
Dec 13
Fri
Dec 14
Sat
Dec 15
Sun
Dec 16
07:00
   
BODYPUMP™
Brad
45 mins
   
07:15
BODYPUMP™
Luis
55 mins
 
TRX BLAST
Jill
55 mins
    
09:30
  
BODYPUMP™
VIRTUAL
60 mins
    
10:00
 
PILATES
Christophe
50 mins
 
POWER ABS
Jeff (C)
50 mins
BARRE
Eddie
50 mins
BODYPUMP™
Ferdie
60 mins
BODYCOMBAT™
Luis
60 mins
11:00
TRX BLAST
Ferdie
60 mins
BODYPUMP™
Luis
60 mins
 
LATINO JAM
Eddie
60 mins
YOGA
Hendra
60 mins
  
11:10
     
BODYCOMBAT™
Ferdie
60 mins
BODYPUMP™
Luis
60 mins
11:30
  
GRIT™
Ferdie
30 mins
    
12:10
ABS, BUTTS & THIGHS
K-John
45 mins
BODYCOMBAT™
Mark
45 mins
BODYPUMP™
Freddy (M)
45 mins
TRX BLAST
Eddie
45 mins
BODYPUMP™
Dan
45 mins
  
12:20
     
BODYBALANCE™
Denis
60 mins
BODYBALANCE™
Timo
60 mins
13:10
BODYPUMP™
Angga
45 mins
YOGA
Aradhana
50 mins
PILATES
Meech
45 mins
YOGA
Angga
50 mins
BODYATTACK™
Dan
45 mins
  
13:30
     
SH'BAM™
VIRTUAL
45 mins
BARRE
Timo
45 mins
14:25
      
GX Team end of year gathering
Classes finish earlier today. Our apologies for any inconvenience caused.
14:40
     
LATINO JAM
Gaston
60 mins
 
15:50
     
ROLLER RELEASE
Gaston
45 mins
 
16:15
 
BODYCOMBAT™
VIRTUAL
60 mins
 
GRIT™
VIRTUAL
30 mins
   
16:45
     
TRX BLAST
Gaston
60 mins
BODYPUMP™
VIRTUAL
60 mins
17:30
  
YOGA
Susann
50 mins
JAZZ FUNK
Eddie
55 mins
BODYJAM™
Hendra
55 mins
  
17:55
GRIT™
Jonas
30 mins
GRIT™
Jeff (C)
30 mins
   
BODYPUMP™
VIRTUAL
60 mins
 
18:30
  
TRX BLAST
Jill
55 mins
    
18:35
BODYPUMP™
Ferdie
55 mins
BODYATTACK™
Brad
55 mins
 
BODYPUMP™
Susann
55 mins
BODYCOMBAT™
Freddy (M)
55 mins
  
19:35
  
POWER ABS
Jeff (C)
25 mins
    
19:40
BARRE
Timo
55 mins
BODYPUMP™
Brad
55 mins
 
BODYCOMBAT™
Susann
55 mins
BODYPUMP™
VIRTUAL
60 mins
  
20:10
  
BODYCOMBAT™
Jeff (C)
60 mins
    
20:45
BODYBALANCE™
Timo
45 mins
JAZZ FUNK
Eddie
45 mins
 
YOGA
Jill
45 mins
   

CYCLING

Time
Mon
Dec 10
Today
Tomorrow
Thu
Dec 13
Fri
Dec 14
Sat
Dec 15
Sun
Dec 16
07:00
 
RPM™
Genesis
50 mins
  
RPM™
Alexandre
50 mins
  
10:00
 
RPM™
VIRTUAL
50 mins
 
RPM™
VIRTUAL
50 mins
   
11:10
     
RPM™
Alexandre
50 mins
RPM™
Kiko
50 mins
12:10
RPM™
Ferdie
50 mins
CYCLE
Luis
45 mins
RPM™
Ferdie
50 mins
CYCLE
Jhayr
45 mins
RPM™
Ecko
50 mins
  
13:10
RPM™
K-John
50 mins
RPM™
Mark
50 mins
RPM™
Magali
50 mins
RPM™
Cindy
50 mins
RPM™
Sean
45 mins
  
16:00
  
RPM™
VIRTUAL
50 mins
    
18:35
RPM™
Sue
50 mins
   
RPM™
Hendra
50 mins
  
19:00
 
RPM™
Jeff (C)
50 mins
 
RPM™
Beth W
50 mins
   
19:40
RPM™
Jonas
50 mins
 
RPM™
Markus
50 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 11 December
Or Book by Phone : +852 8129 8000
Today / 11 December
07:00
RPM™ - 50 minutes
Genesis
10:00
PILATES - 50 minutes
Christophe
10:00
RPM™ - 50 minutes
VIRTUAL
11:00
BODYPUMP™ - 60 minutes
Luis
12:10
CYCLE - 45 minutes
Luis
12:10
BODYCOMBAT™ - 45 minutes
Mark
13:10
RPM™ - 50 minutes
Mark
13:10
YOGA - 50 minutes
Aradhana
16:15
BODYCOMBAT™ - 60 minutes
VIRTUAL
17:55
GRIT™ - 30 minutes
Jeff
18:35
BODYATTACK™ - 55 minutes
Brad
19:00
RPM™ - 50 minutes
Jeff
19:40
BODYPUMP™ - 55 minutes
Brad
20:45
JAZZ FUNK - 45 minutes
Eddie
Wednesday / 12 December
07:15
TRX Blast - 55 minutes
Jill
09:30
BODYPUMP™ - 60 minutes
VIRTUAL
11:30
GRIT™ - 30 minutes
Ferdie
12:10
RPM™ - 50 minutes
Ferdie
12:10
BODYPUMP™ - 45 minutes
Freddy
13:10
RPM™ - 50 minutes
Magali
13:10
PILATES - 45 minutes
Meech
16:00
RPM™ - 50 minutes
VIRTUAL
17:30
YOGA - 50 minutes
Susann
18:30
TRX Blast - 55 minutes
Jill
19:35
POWER ABS - 25 minutes
Jeff
19:40
RPM™ - 50 minutes
Markus
20:10
BODYCOMBAT™ - 60 minutes
Jeff
Thursday / 13 December
07:00
BODYPUMP™ - 45 minutes
Brad
10:00
POWER ABS - 50 minutes
Jeff
10:00
RPM™ - 50 minutes
VIRTUAL
11:00
LATINO JAM - 60 minutes
Eddie
12:10
TRX Blast - 45 minutes
Eddie
12:10
CYCLE - 45 minutes
Jhayr
13:10
RPM™ - 50 minutes
Cindy
13:10
YOGA - 50 minutes
Angga
16:15
GRIT™ - 30 minutes
VIRTUAL
17:30
JAZZ FUNK - 55 minutes
Eddie
18:35
BODYPUMP™ - 55 minutes
Susann
19:00
RPM™ - 50 minutes
Beth W
19:40
BODYCOMBAT™ - 55 minutes
Susann
20:45
YOGA - 45 minutes
Jill
Friday / 14 December
07:00
RPM™ - 50 minutes
Alexandre
10:00
Barre - 50 minutes
Eddie
11:00
YOGA - 60 minutes
Hendra
12:10
RPM™ - 50 minutes
Ecko
12:10
BODYPUMP™ - 45 minutes
Dan
13:10
RPM™ - 45 minutes
Sean
13:10
BODYATTACK™ - 45 minutes
Dan
17:30
BODYJAM™ - 55 minutes
Hendra
18:35
BODYCOMBAT™ - 55 minutes
Freddy
18:35
RPM™ - 50 minutes
Hendra
19:40
BODYPUMP™ - 60 minutes
VIRTUAL
Saturday / 15 December
10:00
BODYPUMP™ - 60 minutes
Ferdie
11:10
RPM™ - 50 minutes
Alexandre
11:10
BODYCOMBAT™ - 60 minutes
Ferdie
12:20
BODYBALANCE™ - 60 minutes
Denis
13:30
SH'BAM™ - 45 minutes
VIRTUAL
14:40
LATINO JAM - 60 minutes
Gaston
15:50
ROLLER RELEASE - 45 minutes
Gaston
16:45
TRX Blast - 60 minutes
Gaston
17:55
BODYPUMP™ - 60 minutes
VIRTUAL
Sunday / 16 December
10:00
BODYCOMBAT™ - 60 minutes
Luis
11:10
RPM™ - 50 minutes
Kiko
11:10
BODYPUMP™ - 60 minutes
Luis
12:20
BODYBALANCE™ - 60 minutes
Timo
13:30
Barre - 45 minutes
Timo
14:25
GX Team end of year gathering
Classes finish earlier today. Our apologies for any inconvenience caused.
16:45
BODYPUMP™ - 60 minutes
VIRTUAL