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Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8129 2228

FITNESS

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow
06:00
    
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
07:15
GRIT™
Gustavo
30 mins
TRX BLAST
Kiko
45 mins
YOGA
Sean
55 mins
BODYPUMP™
Markus
45 mins
   
10:00
     
VIPR
Angga
45 mins
 
10:15
      
BODYPUMP™
Gustavo
60 mins
10:30
    
GRIT™
Luis
30 mins
  
10:50
  
GRIT™
Luis
30 mins
    
10:55
     
ROLLER RELEASE
Otto
45 mins
 
11:00
PILATES
Otto
60 mins
TRX BLAST
Denis
60 mins
 
ABS, BUTTS & THIGHS
Sean
60 mins
   
11:10
    
BODYCOMBAT™
Luis
60 mins
  
11:25
      
BOSU BLAST
Gustavo
45 mins
11:30
  
POWER ABS
Luis
30 mins
    
11:50
     
BODYPUMP™
Gustavo
60 mins
 
12:15
BODYPUMP™
Otto
45 mins
TOTAL BODY CONDITIONING
Jeff (C)
45 mins
BODYCOMBAT™
Angga
45 mins
BOSU BLAST
Nove
45 mins
   
12:20
    
ABS, BUTTS & THIGHS
K-John
60 mins
 
BODYCOMBAT™
Gustavo
60 mins
13:00
     
TRX BLAST
Gustavo
45 mins
 
13:10
TRX BLAST
Otto
45 mins
TABATA
Rico
30 mins
BODYPUMP™
Gustavo
45 mins
BODYBALANCE™
Jill
45 mins
   
13:30
      
TOTAL BODY CONDITIONING
Sean
60 mins
15:00
  
PRIVATE CLASS
.
120 mins
    
18:35
BOSU BLAST
Hendra
55 mins
BODYCOMBAT™
Markus
55 mins
BODYPUMP™
Freddy (M)
55 mins
LATINO JAM
Gaston
55 mins
   
19:40
BODYPUMP™
Angga
55 mins
TRX BLAST
Sean
55 mins
TABATA
Freddy (M)
30 mins
TOTAL BODY CONDITIONING
Gaston
55 mins
   
20:45
YOGA
Angga
45 mins
POWER ABS
Sean
45 mins
 
TRX BLAST
Hendra
45 mins
   

CYCLING

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow
06:00
    
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
07:15
SPRINT
Otto
30 mins
 
RPM™
Timo
50 mins
    
10:50
     
RPM™
Ciete
50 mins
 
11:15
    
RPM™
K-John
50 mins
  
11:30
      
RPM™
Sean
50 mins
12:10
RPM™
Sean
50 mins
RPM™
Denis
50 mins
CYCLE
Gustavo
45 mins
RPM™
Jill
50 mins
   
13:10
 
RPM™
Jeff (C)
50 mins
RPM™
Angga
50 mins
RPM™
Stephanie R (C)
50 mins
   
18:30
 
RPM™
Angga
50 mins
 
RPM™
Stephanie R (C)
50 mins
   
19:40
RPM™
Hendra
50 mins
 
CYCLE
Luis
45 mins
    


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 20 April
Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm
Or Book by Phone : +852 8129 2228
Today / 20 April
06:00
PUBLIC HOLIDAY
Easter Weekend
10:00
ViPR - 45 minutes
Angga
10:50
RPM™ - 50 minutes
Ciete
10:55
ROLLER RELEASE - 45 minutes
Otto
11:50
BODYPUMP™ - 60 minutes
Gustavo
13:00
TRX Blast - 45 minutes
Gustavo
Sunday / 21 April
06:00
PUBLIC HOLIDAY
Easter Weekend
10:15
BODYPUMP™ - 60 minutes
Gustavo
11:25
BOSU Blast - 45 minutes
Gustavo
11:30
RPM™ - 50 minutes
Sean
12:20
BODYCOMBAT™ - 60 minutes
Gustavo
13:30