Services
Current Time :
ifc mall
California Tower - LKF
Kinwick Centre
ICBC Tower
Fairmont House
Pure South - The Pulse
Lee Theatre Plaza
PCCW Tower
Langham Place Office Tower
Ngee Ann City
Ocean Financial Centre
iapm mall fitness
Asia Square
18 February 2019
25 February 2019
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.
CLASS TYPE :
-- Select a class type --
ABS, BUTTS & THIGHS
BODYATTACK™
BODYBALANCE™
BODYCOMBAT™
BODYJAM™
BODYPUMP™
BOSU Blast
CYCLE
Circuit Blitz
GRIT™
HIP HOP
JAZZ FUNK
LATINO JAM
PILATES
PRIVATE CLASS
Power Abs + RR
ROLLER RELEASE
RPM™
SPRINT
TOTAL BODY CONDITIONING
TRX Blast
YOGA
OR
TEACHER :
-- Select a teacher --
.
Adriana
Carmen
Cindy
Ecko
Eddie
Freddy
Genesis
Hendra
JK
Jhayr
K-John
Kenny
Mark
Markus
Nove
Otto
Rico
Susann
Timo
Yuton
TELEPHONE BOOKING: +852 8196 0000
FITNESS
Time
Today
Tomorrow
Wed
Feb 20
Thu
Feb 21
Fri
Feb 22
Sat
Feb 23
Sun
Feb 24
07:15
BODYPUMP™
Timo
45 mins
YOGA
Jhayr
45 mins
TRX BLAST
Adriana
45 mins
CIRCUIT BLITZ
Jhayr
45 mins
BODYCOMBAT™
Rico
45 mins
09:15
GRIT™
Yuton
(C)
30 mins
10:00
BODYPUMP™
Cindy
60 mins
CIRCUIT BLITZ
Jhayr
45 mins
11:00
YOGA
Susann
60 mins
BODYBALANCE™
Ecko
60 mins
TOTAL BODY CONDITIONING
Eddie
60 mins
ABS, BUTTS & THIGHS
Yuton
(C)
60 mins
TRX BLAST
Jhayr
60 mins
11:10
BODYCOMBAT™
Cindy
60 mins
BODYPUMP™
Kenny
(C)
60 mins
12:10
BODYCOMBAT™
Susann
45 mins
BODYPUMP™
Mark
45 mins
LATINO JAM
Eddie
45 mins
TRX BLAST
Yuton
(C)
45 mins
BOSU BLAST
Eddie
45 mins
12:20
BODYBALANCE™
Cindy
60 mins
BODYCOMBAT™
Freddy
(M)
60 mins
13:10
PILATES
Susann
50 mins
BODYATTACK™
Ecko
45 mins
BODYPUMP™
Freddy
(M)
45 mins
BODYJAM™
Otto
50 mins
JAZZ FUNK
Eddie
50 mins
13:30
TRX BLAST
JK
45 mins
TRX BLAST
Timo
45 mins
14:25
PILATES
Eddie
45 mins
ROLLER RELEASE
Freddy
(M)
45 mins
15:00
PRIVATE CLASS
.
90 mins
15:20
HIP HOP
Eddie
60 mins
15:30
LATINO JAM
Nove
50 mins
16:30
JAZZ FUNK
Eddie
60 mins
GRIT™
Nove
30 mins
17:30
TRX BLAST
Ecko
55 mins
BODYCOMBAT™
K-John
55 mins
PILATES
Eddie
55 mins
BODYPUMP™
Freddy
(M)
55 mins
BODYBALANCE™
Freddy
(M)
55 mins
18:35
BODYPUMP™
Ecko
55 mins
TRX BLAST
Adriana
55 mins
JAZZ FUNK
Eddie
55 mins
BODYCOMBAT™
Freddy
(M)
55 mins
CIRCUIT BLITZ
Rico
45 mins
19:40
JAZZ FUNK
JK
55 mins
BODYPUMP™
Susann
55 mins
BODYATTACK™
Markus
55 mins
GRIT™
Mark
30 mins
20:20
BODYBALANCE™
Genesis
60 mins
20:45
POWER ABS + RR
JK
45 mins
PILATES
Susann
45 mins
BODYPUMP™
Ecko
45 mins
CYCLING
Time
Today
Tomorrow
Wed
Feb 20
Thu
Feb 21
Fri
Feb 22
Sat
Feb 23
Sun
Feb 24
07:15
RPM™
K-John
50 mins
CYCLE
Carmen
45 mins
RPM™
Timo
50 mins
10:00
SPRINT
Yuton
(C)
30 mins
11:15
CYCLE
JK
45 mins
RPM™
Jhayr
50 mins
12:10
RPM™
Freddy
(M)
50 mins
RPM™
Freddy
(M)
50 mins
RPM™
Jhayr
50 mins
12:30
SPRINT
Timo
30 mins
13:10
RPM™
Mark
50 mins
RPM™
Yuton
(C)
50 mins
17:30
RPM™
Nove
50 mins
18:35
RPM™
K-John
50 mins
RPM™
Mark
50 mins
SPRINT
Nove
30 mins
19:40
RPM™
Ecko
50 mins
RPM™
Hendra
50 mins
RPM™
Ecko
50 mins
SPRINT
Genesis
30 mins
Classes taught in English plus:
C - Cantonese
M - Mandarin
*subject to additional booking fee
Class Schedule
Monday, 18 February
ifc mall
California Tower - LKF
Kinwick Centre
ICBC Tower
Fairmont House
Pure South - The Pulse
Lee Theatre Plaza
PCCW Tower
Langham Place Office Tower
Week of 18 Feb 2019
Week of 25 Feb 2019
Download the app for much
easier booking!
Book online now
Or Book by Phone : +852 8196 0000
Filter by Class
Show All
ABS, BUTTS & THIGHS
BODYATTACK™
BODYBALANCE™
BODYCOMBAT™
BODYJAM™
BODYPUMP™
BOSU Blast
CYCLE
Circuit Blitz
GRIT™
HIP HOP
JAZZ FUNK
LATINO JAM
PILATES
PRIVATE CLASS
Power Abs + RR
ROLLER RELEASE
RPM™
SPRINT
TOTAL BODY CONDITIONING
TRX Blast
YOGA
Filter by Teacher
Show All
Adriana
Carmen
Cindy
Ecko
Eddie
Freddy
Genesis
Hendra
JK
Jhayr
K-John
Kenny
Mark
Markus
Nove
Otto
Rico
Susann
Timo
Yuton
All
Fitness
Cycling
SGT
Today / 18 February
07:15
BODYPUMP™
- 45 minutes
Timo
07:15
RPM™
- 50 minutes
K-John
11:00
YOGA
- 60 minutes
Susann
12:10
BODYCOMBAT™
- 45 minutes
Susann
12:10
RPM™
- 50 minutes
Freddy
13:10
PILATES
- 50 minutes
Susann
17:30
TRX Blast
- 55 minutes
Ecko
18:35
BODYPUMP™
- 55 minutes
Ecko
19:40
JAZZ FUNK
- 55 minutes
JK
19:40
RPM™
- 50 minutes
Ecko
20:45
Power Abs + RR
- 45 minutes
JK
Tuesday / 19 February
07:15
YOGA
- 45 minutes
Jhayr
11:00
BODYBALANCE™
- 60 minutes
Ecko
12:10
BODYPUMP™
- 45 minutes
Mark
13:10
RPM™
- 50 minutes
Mark
13:10
BODYATTACK™
- 45 minutes
Ecko
15:00
PRIVATE CLASS
- 90 minutes
17:30
BODYCOMBAT™
- 55 minutes
K-John
18:35
TRX Blast
- 55 minutes
Adriana
18:35
RPM™
- 50 minutes
K-John
19:40
BODYPUMP™
- 55 minutes
Susann
19:40
RPM™
- 50 minutes
Hendra
20:45
PILATES
- 45 minutes
Susann
Wednesday / 20 February
07:15
CYCLE
- 45 minutes
Carmen
07:15
TRX Blast
- 45 minutes
Adriana
11:00
TOTAL BODY CONDITIONING
- 60 minutes
Eddie
12:10
RPM™
- 50 minutes
Freddy
12:10
LATINO JAM
- 45 minutes
Eddie
13:10
BODYPUMP™
- 45 minutes
Freddy
17:30
PILATES
- 55 minutes
Eddie
18:35
JAZZ FUNK
- 55 minutes
Eddie
19:40
BODYATTACK™
- 55 minutes
Markus
19:40
RPM™
- 50 minutes
Ecko
20:45
BODYPUMP™
- 45 minutes
Ecko
Thursday / 21 February
07:15
Circuit Blitz
- 45 minutes
Jhayr
11:00
ABS, BUTTS & THIGHS
- 60 minutes
Yuton
12:10
TRX Blast
- 45 minutes
Yuton
13:10
RPM™
- 50 minutes
Yuton
13:10
BODYJAM™
- 50 minutes
Otto
17:30
BODYPUMP™
- 55 minutes
Freddy
18:35
RPM™
- 50 minutes
Mark
18:35
BODYCOMBAT™
- 55 minutes
Freddy
19:40
GRIT™
- 30 minutes
Mark
19:40
SPRINT
- 30 minutes
Genesis
20:20
BODYBALANCE™
- 60 minutes
Genesis
Friday / 22 February
07:15
RPM™
- 50 minutes
Timo
07:15
BODYCOMBAT™
- 45 minutes
Rico
11:00
TRX Blast
- 60 minutes
Jhayr
12:10
RPM™
- 50 minutes
Jhayr
12:10
BOSU Blast
- 45 minutes
Eddie
13:10
JAZZ FUNK
- 50 minutes
Eddie
17:30
BODYBALANCE™
- 55 minutes
Freddy
17:30
RPM™
- 50 minutes
Nove
18:35
SPRINT
- 30 minutes
Nove
18:35
Circuit Blitz
- 45 minutes
Rico
Saturday / 23 February
09:15
GRIT™
- 30 minutes
Yuton
10:00
BODYPUMP™
- 60 minutes
Cindy
10:00
SPRINT
- 30 minutes
Yuton
11:10
BODYCOMBAT™
- 60 minutes
Cindy
11:15
CYCLE
- 45 minutes
JK
12:20
BODYBALANCE™
- 60 minutes
Cindy
13:30
TRX Blast
- 45 minutes
JK
14:25
PILATES
- 45 minutes
Eddie
15:20
HIP HOP
- 60 minutes
Eddie
16:30
JAZZ FUNK
- 60 minutes
Eddie
Sunday / 24 February
10:00
Circuit Blitz
- 45 minutes
Jhayr
11:10
BODYPUMP™
- 60 minutes
Kenny
11:15
RPM™
- 50 minutes
Jhayr
12:20
BODYCOMBAT™
- 60 minutes
Freddy
12:30
SPRINT
- 30 minutes
Timo
13:30
TRX Blast
- 45 minutes
Timo
14:25
ROLLER RELEASE
- 45 minutes
Freddy
15:30
LATINO JAM
- 50 minutes
Nove
16:30
GRIT™
- 30 minutes
Nove
Today / 18 February
07:15
BODYPUMP™
- 45 minutes
Timo
11:00
YOGA
- 60 minutes
Susann
12:10
BODYCOMBAT™
- 45 minutes
Susann
13:10
PILATES
- 50 minutes
Susann
17:30
TRX Blast
- 55 minutes
Ecko
18:35
BODYPUMP™
- 55 minutes
Ecko
19:40
JAZZ FUNK
- 55 minutes
JK
20:45
Power Abs + RR
- 45 minutes
JK
Tuesday / 19 February
07:15
YOGA
- 45 minutes
Jhayr
11:00
BODYBALANCE™
- 60 minutes
Ecko
12:10
BODYPUMP™
- 45 minutes
Mark
13:10
BODYATTACK™
- 45 minutes
Ecko
15:00
PRIVATE CLASS
- 90 minutes
17:30
BODYCOMBAT™
- 55 minutes
K-John
18:35
TRX Blast
- 55 minutes
Adriana
19:40
BODYPUMP™
- 55 minutes
Susann
20:45
PILATES
- 45 minutes
Susann
Wednesday / 20 February
07:15
TRX Blast
- 45 minutes
Adriana
11:00
TOTAL BODY CONDITIONING
- 60 minutes
Eddie
12:10
LATINO JAM
- 45 minutes
Eddie
13:10
BODYPUMP™
- 45 minutes
Freddy
17:30
PILATES
- 55 minutes
Eddie
18:35
JAZZ FUNK
- 55 minutes
Eddie
19:40
BODYATTACK™
- 55 minutes
Markus
20:45
BODYPUMP™
- 45 minutes
Ecko
Thursday / 21 February
07:15
Circuit Blitz
- 45 minutes
Jhayr
11:00
ABS, BUTTS & THIGHS
- 60 minutes
Yuton
12:10
TRX Blast
- 45 minutes
Yuton
13:10
BODYJAM™
- 50 minutes
Otto
17:30
BODYPUMP™
- 55 minutes
Freddy
18:35
BODYCOMBAT™
- 55 minutes
Freddy
19:40
GRIT™
- 30 minutes
Mark
20:20
BODYBALANCE™
- 60 minutes
Genesis
Friday / 22 February
07:15
BODYCOMBAT™
- 45 minutes
Rico
11:00
TRX Blast
- 60 minutes
Jhayr
12:10
BOSU Blast
- 45 minutes
Eddie
13:10
JAZZ FUNK
- 50 minutes
Eddie
17:30
BODYBALANCE™
- 55 minutes
Freddy
18:35
Circuit Blitz
- 45 minutes
Rico
Saturday / 23 February
09:15
GRIT™
- 30 minutes
Yuton
10:00
BODYPUMP™
- 60 minutes
Cindy
11:10
BODYCOMBAT™
- 60 minutes
Cindy
12:20
BODYBALANCE™
- 60 minutes
Cindy
13:30
TRX Blast
- 45 minutes
JK
14:25
PILATES
- 45 minutes
Eddie
15:20
HIP HOP
- 60 minutes
Eddie
16:30
JAZZ FUNK
- 60 minutes
Eddie
Sunday / 24 February
10:00
Circuit Blitz
- 45 minutes
Jhayr
11:10
BODYPUMP™
- 60 minutes
Kenny
12:20
BODYCOMBAT™
- 60 minutes
Freddy
13:30
TRX Blast
- 45 minutes
Timo
14:25
ROLLER RELEASE
- 45 minutes
Freddy
15:30
LATINO JAM
- 50 minutes
Nove
16:30
GRIT™
- 30 minutes
Nove
Today / 18 February
07:15
RPM™
- 50 minutes
K-John
12:10
RPM™
- 50 minutes
Freddy
19:40
RPM™
- 50 minutes
Ecko
Tuesday / 19 February
13:10
RPM™
- 50 minutes
Mark
18:35
RPM™
- 50 minutes
K-John
19:40
RPM™
- 50 minutes
Hendra
Wednesday / 20 February
07:15
CYCLE
- 45 minutes
Carmen
12:10
RPM™
- 50 minutes
Freddy
19:40
RPM™
- 50 minutes
Ecko
Thursday / 21 February
13:10
RPM™
- 50 minutes
Yuton
18:35
RPM™
- 50 minutes
Mark
19:40
SPRINT
- 30 minutes
Genesis
Friday / 22 February
07:15
RPM™
- 50 minutes
Timo
12:10
RPM™
- 50 minutes
Jhayr
17:30
RPM™
- 50 minutes
Nove
18:35
SPRINT
- 30 minutes
Nove
Saturday / 23 February
10:00
SPRINT
- 30 minutes
Yuton
11:15
CYCLE
- 45 minutes
JK
Sunday / 24 February
11:15
RPM™
- 50 minutes
Jhayr
12:30
SPRINT
- 30 minutes
Timo