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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

STUDIO 1

Time
Today
Tomorrow
Wed
May 22
Thu
May 23
Fri
May 24
Sat
May 25
Sun
May 26
07:15
HOT 31
Chae
60 mins
HATHA 1
Wendy
60 mins
YIN-YANG
Wendy
75 mins
HATHA 1
Wendy
60 mins
HOT 26
Missy
60 mins
  
08:15
HATHA 2
Rachel
75 mins
 
ALIGNMENT 1
Amy M
60 mins
   
HATHA 1
Jessie
60 mins
08:30
 
HOT VINYASA 1
Wendy
60 mins
 
VINYASA 1
Wendy
60 mins
YIN-YANG
Wendy
60 mins
  
08:45
ASHTANGA 1
Chae
75 mins
 
VINYASA 2
Wendy
75 mins
    
09:30
 
VINYASA 2
Rachel
75 mins
    
HOT 31
Jessie
60 mins
09:45
HOT HATHA 1
Rachel
60 mins
 
HOT 26
Amy M
60 mins
YIN-YANG
Wendy
60 mins
HATHA 2
Wendy
75 mins
HATHA 1
Rachel
60 mins
 
10:15
YOGALATES 1
Chae
60 mins
YIN-YANG
Wendy
75 mins
HATHA 1
Wendy
60 mins
    
11:00
YOGA STRENGTH
Rachel
60 mins
YOGA WHEEL 1
Rachel
60 mins
YOGA FOR RUNNERS
Amy M
60 mins
DETOX & DIGEST
Chae
60 mins
HATHA 1
Gisela
60 mins
VINYASA 2
Rachel
75 mins
VINYASA 1
Jessie
60 mins
11:15
    
HOT VINYASA 1
Wendy
60 mins
HOT HATHA 1
Jessie
60 mins
 
12:15
 
HOT 31
Rachel
60 mins
 
HOT VINYASA 1
Chae
60 mins
   
12:30
WARM & RELAXING STRETCH
Amy M
60 mins
 
HATHA 1
Nicky
60 mins
 
YOGA THERAPY
Gisela
60 mins
YIN-YANG
Jessie
75 mins
 
13:45
   
YOGALATES 1
Chae
60 mins
  
HATHA 1
TJ Li (C)
60 mins
14:00
HATHA 1
Amy M
60 mins
 
VINYASA 1
Nicky
60 mins
    
15:00
      
YIN
TJ Li (C)
75 mins
15:30
RESTORATIVE
Amy M
60 mins
 
YIN
Nicky
60 mins
 
HATHA 1
Gisela
60 mins
VINYASA 1
Veronica
60 mins
 
16:00
 
YOGA THERAPY
Chae
60 mins
 
VINYASA 1
Marah
60 mins
   
16:30
      
YOGA FOR RUNNERS
TJ Li (C)
60 mins
16:45
    
WARM & RELAXING STRETCH
Rachel
60 mins
  
17:00
     
HATHA 1
Veronica
60 mins
 
17:15
 
ASHTANGA 1
Chae
75 mins
 
YIN
Marah
75 mins
   
18:00
HOT 26
Nicky
60 mins
 
HATHA 1
Philippa
60 mins
 
SUNSET VINYASA
Rachel
60 mins
  
18:45
 
YOGALATES 1
Chae
60 mins
 
HOT HATHA 1
Marah
60 mins
   
19:15
VINYASA 2
Nicky
60 mins
 
HOT VINYASA 1
Philippa
60 mins
    
20:00
 
HATHA 1
Chae
60 mins
     
20:30
YIN
Nicky
75 mins
 
WARM & RELAXING STRETCH
Philippa
60 mins
    

STUDIO 2

Time
Today
Tomorrow
Wed
May 22
Thu
May 23
Fri
May 24
Sat
May 25
Sun
May 26
08:15
     
HOT 26
Missy
60 mins
 
11:00
   
PRANAYAMA (MEDITATION)
Wendy
30 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 20 May
Or Book by Phone : +852 8200 0908
Today / 20 May
07:15
Hot 31 - 60 minutes
Chae
08:15
Hatha 2 - 75 minutes
Rachel
08:45
Ashtanga 1 - 75 minutes
Chae
09:45
Hot Hatha 1 - 60 minutes
Rachel
10:15
Yogalates 1 - 60 minutes
Chae
11:00
Yoga Strength - 60 minutes
Rachel
12:30
14:00
Hatha 1 - 60 minutes
Amy M
15:30
Restorative - 60 minutes
Amy M
18:00
Hot 26 - 60 minutes
Nicky
19:15
Vinyasa 2 - 60 minutes
Nicky
20:30
Yin - 75 minutes
Nicky
Tuesday / 21 May
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Hot Vinyasa 1 - 60 minutes
Wendy
09:30
Vinyasa 2 - 75 minutes
Rachel
10:15
Yin-Yang - 75 minutes
Wendy
11:00
Yoga Wheel 1 - 60 minutes
Rachel
12:15
Hot 31 - 60 minutes
Rachel
16:00
Yoga Therapy - 60 minutes
Chae
17:15
Ashtanga 1 - 75 minutes
Chae
18:45
Yogalates 1 - 60 minutes
Chae
20:00
Hatha 1 - 60 minutes
Chae
Wednesday / 22 May
07:15
Yin-Yang - 75 minutes
Wendy
08:15
Alignment 1 - 60 minutes
Amy M
08:45
Vinyasa 2 - 75 minutes
Wendy
09:45
Hot 26 - 60 minutes
Amy M
10:15
Hatha 1 - 60 minutes
Wendy
11:00
Yoga for Runners - 60 minutes
Amy M
12:30
Hatha 1 - 60 minutes
Nicky
14:00
Vinyasa 1 - 60 minutes
Nicky
15:30
Yin - 60 minutes
Nicky
18:00
Hatha 1 - 60 minutes
Philippa
19:15
Hot Vinyasa 1 - 60 minutes
Philippa
20:30
Thursday / 23 May
07:15
Hatha 1 - 60 minutes
Wendy
08:30
Vinyasa 1 - 60 minutes
Wendy
09:45
Yin-Yang - 60 minutes
Wendy
11:00
Detox & Digest - 60 minutes
Chae
11:00
12:15
Hot Vinyasa 1 - 60 minutes
Chae
13:45
Yogalates 1 - 60 minutes
Chae
16:00
Vinyasa 1 - 60 minutes
Marah
17:15
Yin - 75 minutes
Marah
18:45
Hot Hatha 1 - 60 minutes
Marah
Friday / 24 May
07:15
Hot 26 - 60 minutes
Missy
08:30
Yin-Yang - 60 minutes
Wendy
09:45
Hatha 2 - 75 minutes
Wendy
11:00
Hatha 1 - 60 minutes
Gisela
11:15
Hot Vinyasa 1 - 60 minutes
Wendy
12:30
Yoga Therapy - 60 minutes
Gisela
15:30
Hatha 1 - 60 minutes
Gisela
16:45
18:00
Sunset Vinyasa - 60 minutes
Rachel
Saturday / 25 May
08:15
Hot 26 - 60 minutes
Missy
09:45
Hatha 1 - 60 minutes
Rachel
11:00
Vinyasa 2 - 75 minutes
Rachel
11:15
Hot Hatha 1 - 60 minutes
Jessie
12:30
Yin-Yang - 75 minutes
Jessie
15:30
Vinyasa 1 - 60 minutes
Veronica
17:00
Hatha 1 - 60 minutes
Veronica
Sunday / 26 May
08:15
Hatha 1 - 60 minutes
Jessie
09:30
Hot 31 - 60 minutes
Jessie
11:00
Vinyasa 1 - 60 minutes
Jessie
13:45
Hatha 1 - 60 minutes
 
15:00
Yin - 75 minutes
 
16:30
Yoga for Runners - 60 minutes