Services
Current Time :

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Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0908

FITNESS

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow
06:00
    
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
07:15
BODYCOMBAT™
Adriana
45 mins
SPARTAN TRAINING
Eddie
30 mins
TRX BLAST
JK
45 mins
    
08:00
 
PILATES
Eddie
50 mins
 
ABS, BUTTS & THIGHS
Adriana
50 mins
  
PRIVATE CLASS
.
08:20
VIPR
Adriana
30 mins
 
TABATA
JK
30 mins
    
09:00
TRX BLAST
Adriana
50 mins
BODYATTACK™
Timo
50 mins
CIRCUIT BLITZ
JK
50 mins
ZUMBA
Ciete
50 mins
 
SPARTAN TRAINING
Rico
50 mins
 
10:00
PILATES
Jaquie
50 mins
TABATA
Timo
50 mins
BODYCOMBAT™
Rico
50 mins
CIRCUIT BLITZ
Adriana
50 mins
TRX BLAST
JK
60 mins
ZUMBA
Rico
50 mins
TRX BLAST
JK
50 mins
11:00
SPARTAN TRAINING
Adriana
50 mins
LATINO JAM
Timo
50 mins
ABS, BUTTS & THIGHS
Rico
50 mins
BODYCOMBAT™
Freddy (M)
50 mins
 
TOTAL BODY CONDITIONING
Rico
50 mins
LATINO JAM
JK
50 mins
11:10
    
HIP HOP
JK
60 mins
  
12:00
BODYATTACK™
Jaquie
50 mins
  
TABATA
Freddy (M)
30 mins
 
TRX BLAST
Jaquie
50 mins
BODYCOMBAT™
Adriana
50 mins
12:30
  
PRIVATE CLASS
.
90 mins
PRIVATE CLASS
.
90 mins
   
12:45
 
PRIVATE CLASS
.
75 mins
     
13:00
     
PILATES
Jaquie
50 mins
ABS, BUTTS & THIGHS
Adriana
50 mins
15:30
PRIVATE CLASS
.
135 mins
      
17:30
 
ZUMBA
Rico
50 mins
TRX BLAST
Adriana
50 mins
DANCE FITNESS
Otto
50 mins
   
18:30
JAZZ FUNK
Rico
50 mins
TOTAL BODY CONDITIONING
Rico
50 mins
BODYCOMBAT™
Adriana
50 mins
TRX BLAST
Otto
50 mins
   
19:30
CIRCUIT BLITZ
Rico
50 mins
TRX CIRCUIT
Rico
50 mins
SPARTAN TRAINING
Adriana
50 mins
    

CYCLING

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 20 April
Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm
Or Book by Phone : +852 8200 0908
Today / 20 April
06:00
PUBLIC HOLIDAY
Easter Weekend
09:00
Spartan Training - 50 minutes
Rico
10:00
Zumba - 50 minutes
Rico
11:00
12:00
TRX Blast - 50 minutes
Jaquie
13:00
PILATES - 50 minutes
Jaquie
Sunday / 21 April
06:00
PUBLIC HOLIDAY
Easter Weekend
08:00
PRIVATE CLASS - 0 minutes
 
10:00
TRX Blast - 50 minutes
JK
11:00
LATINO JAM - 50 minutes
JK
12:00
BODYCOMBAT™ - 50 minutes
Adriana
13:00