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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Nov 13
Tue
Nov 14
Wed
Nov 15
Thu
Nov 16
Fri
Nov 17
Today
Tomorrow
07:00
CIRCUIT BLITZ
Ferdie
30 mins
BODYPUMP™
Menchu
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:40
TABATA
Ferdie
30 mins
      
08:10
  
JILLIAN MICHAELS VIRTUAL
VIRTUAL
30 mins
    
10:20
JILLIAN MICHAELS VIRTUAL
VIRTUAL
30 mins
SH'BAM™
VIRTUAL
45 mins
     
11:10
BODYPUMP™
Jill
55 mins
 
ABS, BUTTS & THIGHS
Kiko
55 mins
    
12:15
BODYCOMBAT™
Jill
45 mins
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
    
12:20
   
STUDIO CLOSED FOR MAINTENANCE, 16-21 November
Members are welcome to access our other locations at this time. Apologies for any inconvenience caused.
   
13:10
BODYBALANCE™
Jill
45 mins
TABATA
Brian
45 mins
PILATES
Eddie
45 mins
    
14:00
  
PRIVATE CLASS
.
60 mins
    
17:15
BODYPUMP™
VIRTUAL
60 mins
BODYBALANCE™
VIRTUAL
60 mins
     
18:35
PILATES
Christophe
55 mins
BODYPUMP™
Dan
55 mins
     
19:40
BODYATTACK™
Christophe
55 mins
BODYCOMBAT™
Dan
55 mins
     
20:45
BODYCOMBAT™
Yuton (C)
45 mins
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 18 November
Or Book by Phone : +852 8200 0032