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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Dec 10
Today
Tomorrow
Thu
Dec 13
Fri
Dec 14
Sat
Dec 15
Sun
Dec 16
07:00
CIRCUIT BLITZ
Rico
30 mins
BODYPUMP™
Markus
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
07:40
TABATA
Rico
30 mins
      
08:10
  
GRIT™
VIRTUAL
30 mins
    
10:00
    
RPM™
VIRTUAL
50 mins
THE TRIP™
Susann
45 mins
 
10:50
      
GRIT™
Jhayr
30 mins
11:00
     
RPM™
VIRTUAL
50 mins
 
11:10
BODYPUMP™
Denis
55 mins
DANCE FITNESS
Rico
55 mins
ABS, BUTTS & THIGHS
Kiko
55 mins
    
11:30
      
BODYATTACK™
Jhayr
60 mins
12:00
     
PRIVATE CLASS
.
60 mins
 
12:15
BODYCOMBAT™
Denis
45 mins
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
Jonas
45 mins
  
12:40
      
BODYBALANCE™
Hendra
60 mins
13:10
PILATES
Meech
45 mins
TABATA
K-John
45 mins
PILATES
Eddie
45 mins
THE TRIP™
Mark
45 mins
SPRINT
Jonas
30 mins
BODYCOMBAT™
VIRTUAL
60 mins
 
13:50
      
GX Team end of year gathering
Classes finish earlier today. Our apologies for any inconvenience caused.
14:00
  
PRIVATE CLASS
.
60 mins
    
14:15
    
PRIVATE CLASS
.
180 mins
  
14:20
     
GRIT™
VIRTUAL
30 mins
 
15:00
     
SH'BAM™
VIRTUAL
45 mins
 
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
VIRTUAL
60 mins
16:30
   
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
VIRTUAL
60 mins
18:35
PILATES
Christophe
55 mins
BODYPUMP™
Dan
55 mins
     
18:40
  
THE TRIP™
Brad
45 mins
 
THE TRIP™
Christophe
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
BODYATTACK™
Christophe
55 mins
BODYCOMBAT™
Dan
55 mins
RPM™
Brad
50 mins
THE TRIP™
Brad
45 mins
THE TRIP™
Susann
50 mins
  
20:35
   
RPM™
VIRTUAL
50 mins
   
20:45
BODYCOMBAT™
Yuton (C)
45 mins
POWER ABS
Sean
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 11 December
Or Book by Phone : +852 8200 0032
Today / 11 December
07:00
BODYPUMP™ - 60 minutes
Markus
11:10
DANCE FITNESS - 55 minutes
Rico
12:15
13:10
Tabata - 45 minutes
K-John
18:35
BODYPUMP™ - 55 minutes
Dan
19:40
BODYCOMBAT™ - 55 minutes
Dan
20:45
POWER ABS - 45 minutes
Sean
Wednesday / 12 December
07:00
Circuit Blitz - 60 minutes
Ecko
08:10
GRIT™ - 30 minutes
VIRTUAL
11:10
12:15
BODYPUMP™ - 45 minutes
Kiko
13:10
PILATES - 45 minutes
Eddie
14:00
PRIVATE CLASS - 60 minutes
 
18:40
THE TRIP™ - 45 minutes
Brad
19:40
RPM™ - 50 minutes
Brad
Thursday / 13 December
07:15
SPRINT - 30 minutes
Jill
12:15
THE TRIP™ - 45 minutes
Mark
13:10
THE TRIP™ - 45 minutes
Mark
16:30
RPM™ - 50 minutes
VIRTUAL
19:00
SPRINT - 30 minutes
Brad
19:40
THE TRIP™ - 45 minutes
Brad
20:35
RPM™ - 50 minutes
VIRTUAL
Friday / 14 December
07:15
SPRINT - 30 minutes
Yuton
10:00
RPM™ - 50 minutes
VIRTUAL
12:15
THE TRIP™ - 45 minutes
Jonas
13:10
SPRINT - 30 minutes
Jonas
14:15
PRIVATE CLASS - 180 minutes
 
18:40
THE TRIP™ - 45 minutes
Christophe
19:40
THE TRIP™ - 50 minutes
Susann
Saturday / 15 December
10:00
THE TRIP™ - 45 minutes
Susann
11:00
RPM™ - 50 minutes
VIRTUAL
12:00
PRIVATE CLASS - 60 minutes
 
13:10
BODYCOMBAT™ - 60 minutes
VIRTUAL
14:20
GRIT™ - 30 minutes
VIRTUAL
15:00
SH'BAM™ - 45 minutes
VIRTUAL
16:00
BODYPUMP™ - 60 minutes
Ecko
17:10
BODYATTACK™ - 60 minutes
Ecko
Sunday / 16 December
10:50
GRIT™ - 30 minutes
Jhayr
11:30
BODYATTACK™ - 60 minutes
Jhayr
12:40
BODYBALANCE™ - 60 minutes
Hendra
13:50
GX Team end of year gathering
Classes finish earlier today. Our apologies for any inconvenience caused.
16:00
BODYCOMBAT™ - 60 minutes
VIRTUAL
17:10
BODYPUMP™ - 60 minutes
VIRTUAL