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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
May 29
Today
Tomorrow
Thu
Jun 1
Fri
Jun 2
Sat
Jun 3
Sun
Jun 4
07:00
GRIT™
Raven
30 mins
PUBLIC HOLIDAY
Tuen Ng Festival
CIRCUIT BLITZ
Christ
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Mark
30 mins
  
07:40
TABATA
Raven
30 mins
      
08:10
  
INSANITY
VIRTUAL
30 mins
    
09:10
     
SPRINT
Susann
30 mins
 
10:00
     
THE TRIP™*
Susann
40 mins
 
10:20
INSANITY
VIRTUAL
30 mins
POWER STEP
VIRTUAL
30 mins
     
11:00
 
BODYCOMBAT™
K-John
60 mins
  
RPM™
VIRTUAL
50 mins
PRIVATE CLASS
.
60 mins
BODYATTACK™
Menchu
60 mins
11:10
BODYPUMP™
Jill
55 mins
 
ABS, BUTTS & THIGHS
Kiko
55 mins
    
12:10
 
BODYBALANCE™
K-John
60 mins
    
POWER ABS
Menchu
30 mins
12:15
BODYCOMBAT™
Jill
45 mins
 
BODYPUMP™
Kiko
45 mins
THE TRIP™*
Leisa
40 mins
THE TRIP™*
Christophe
40 mins
  
12:20
     
BODYCOMBAT™
Yanny
60 mins
 
13:00
      
BODYBALANCE™
VIRTUAL
60 mins
13:10
BODYBALANCE™
Jill
45 mins
TABATA
K-John
30 mins
PILATES
Eddie
45 mins
SPRINT
Leisa
30 mins
SPRINT
Christophe
30 mins
  
13:30
     
BODYPUMP™
Yanny
60 mins
 
14:00
 
BODYPUMP™
VIRTUAL
60 mins
PRIVATE CLASS
.
60 mins
    
16:00
     
BODYATTACK™
Markus
60 mins
BODYCOMBAT™
Jonas
60 mins
17:10
     
GRIT™
Markus
30 mins
BODYPUMP™
Kiko
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
      
18:00
   
RPM™
VIRTUAL
30 mins
 
BODYPUMP™
VIRTUAL
60 mins
 
18:35
VIPR
Christophe
55 mins
      
18:45
  
THE TRIP™*
Raven
40 mins
 
THE TRIP™*
Raven
40 mins
  
19:00
   
SPRINT
Dan
30 mins
   
19:40
BODYATTACK™
Christophe
55 mins
 
RPM™
VIRTUAL
50 mins
THE TRIP™*
Dan
40 mins
RPM™
VIRTUAL
50 mins
  
20:45
BODYCOMBAT™
Yuton (C)
45 mins
      


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Tuesday, 30 May
Or Book by Phone : +852 8200 0032
Today / 30 May
07:00
PUBLIC HOLIDAY
Tuen Ng Festival
10:20
POWER STEP - 30 minutes
VIRTUAL
11:00
BODYCOMBAT™ - 60 minutes
K-John
12:10
BODYBALANCE™ - 60 minutes
K-John
13:10
Tabata - 30 minutes
K-John
14:00
BODYPUMP™ - 60 minutes
VIRTUAL
Wednesday / 31 May
07:00
Circuit Blitz - 60 minutes
Christ
08:10
Insanity - 30 minutes
VIRTUAL
11:10
12:15
BODYPUMP™ - 45 minutes
Kiko
13:10
PILATES - 45 minutes
Eddie
14:00
PRIVATE CLASS - 60 minutes
 
18:45
THE TRIP™* - 40 minutes
Raven
19:40
RPM™ - 50 minutes
VIRTUAL
Thursday / 01 June
07:15
SPRINT - 30 minutes
Jill
12:15
THE TRIP™* - 40 minutes
Leisa
13:10
SPRINT - 30 minutes
Leisa
18:00
RPM™ - 30 minutes
VIRTUAL
19:00
SPRINT - 30 minutes
Dan
19:40
THE TRIP™* - 40 minutes
Dan
Friday / 02 June
07:15
SPRINT - 30 minutes
Mark
11:00
RPM™ - 50 minutes
VIRTUAL
12:15
13:10
SPRINT - 30 minutes
Christophe
18:45
THE TRIP™* - 40 minutes
Raven
19:40
RPM™ - 50 minutes
VIRTUAL
Saturday / 03 June
09:10
SPRINT - 30 minutes
Susann
10:00
THE TRIP™* - 40 minutes
Susann
11:00
PRIVATE CLASS - 60 minutes
 
12:20
BODYCOMBAT™ - 60 minutes
Yanny
13:30
BODYPUMP™ - 60 minutes
Yanny
16:00
BODYATTACK™ - 60 minutes
Markus
17:10
GRIT™ - 30 minutes
Markus
18:00
BODYPUMP™ - 60 minutes
VIRTUAL
Sunday / 04 June
11:00
BODYATTACK™ - 60 minutes
Menchu
12:10
POWER ABS - 30 minutes
Menchu
13:00
BODYBALANCE™ - 60 minutes
VIRTUAL
16:00
BODYCOMBAT™ - 60 minutes
Jonas
17:10
BODYPUMP™ - 60 minutes
Kiko