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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
May 21
Tue
May 22
Wed
May 23
Thu
May 24
Today
Tomorrow
Sun
May 27
07:00
CIRCUIT BLITZ
Almark
30 mins
PUBLIC HOLIDAY
Buddha's Birthday
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
07:40
TABATA
Almark
30 mins
      
08:10
  
BODYCOMBAT™
VIRTUAL
60 mins
    
09:15
     
SPRINT
Susann
30 mins
 
10:00
 
BODYPUMP™
Jhayr
60 mins
  
RPM™
VIRTUAL
50 mins
THE TRIP™
Susann
45 mins
 
10:20
KILLER BODY
VIRTUAL
30 mins
      
10:50
      
GRIT™
Jhayr
30 mins
11:00
     
RPM™
Mark
50 mins
 
11:10
BODYPUMP™
Jill
55 mins
BODYATTACK™
Jhayr
60 mins
ABS, BUTTS & THIGHS
Menchu
55 mins
    
11:30
      
BODYATTACK™
Jhayr
60 mins
12:00
     
PRIVATE CLASS
.
60 mins
 
12:15
BODYCOMBAT™
Jill
45 mins
 
BODYPUMP™
Menchu
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
K-John
45 mins
  
12:20
 
POWER ABS
Jhayr
30 mins
     
12:40
      
PILATES
Team Teach
60 mins
13:10
BODYBALANCE™
Jill
45 mins
 
PILATES
Menchu
45 mins
SPRINT
Mark
30 mins
SPRINT
K-John
30 mins
BODYCOMBAT™
Hendra
60 mins
 
13:50
      
HIP HOP
Hendra
60 mins
14:00
  
PRIVATE CLASS
.
60 mins
    
14:20
     
TABATA
Hendra
30 mins
 
15:00
     
DANCE FITNESS
Hendra
45 mins
CIRCUIT BLITZ
Ecko
45 mins
16:00
     
BODYPUMP™
VIRTUAL
60 mins
BODYCOMBAT™
VIRTUAL
60 mins
16:30
   
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYCOMBAT™
VIRTUAL
60 mins
BODYPUMP™
VIRTUAL
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
      
18:35
PILATES
Menchu
55 mins
      
18:40
  
THE TRIP™
Brad
45 mins
 
RPM™
VIRTUAL
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
BODYATTACK™
Menchu
55 mins
 
RPM™
Brad
50 mins
THE TRIP™
Brad
45 mins
   
20:35
   
RPM™
Jeff (C)
50 mins
   
20:45
BODYCOMBAT™
Yuton (C)
45 mins
      


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Friday, 25 May
Or Book by Phone : +852 8200 0032
Today / 25 May
07:15
SPRINT - 30 minutes
Yuton
10:00
RPM™ - 50 minutes
VIRTUAL
12:15
THE TRIP™ - 45 minutes
K-John
13:10
SPRINT - 30 minutes
K-John
18:40
RPM™ - 45 minutes
VIRTUAL
Saturday / 26 May
09:15
SPRINT - 30 minutes
Susann
10:00
THE TRIP™ - 45 minutes
Susann
11:00
RPM™ - 50 minutes
Mark
12:00
PRIVATE CLASS - 60 minutes
 
13:10
BODYCOMBAT™ - 60 minutes
Hendra
14:20
Tabata - 30 minutes
Hendra
15:00
DANCE FITNESS - 45 minutes
Hendra
16:00
BODYPUMP™ - 60 minutes
VIRTUAL
17:10
BODYCOMBAT™ - 60 minutes
VIRTUAL
Sunday / 27 May
10:50
GRIT™ - 30 minutes
Jhayr
11:30
BODYATTACK™ - 60 minutes
Jhayr
12:40
PILATES - 60 minutes
 
13:50
HIP HOP - 60 minutes
Hendra
15:00
Circuit Blitz - 45 minutes
Ecko
16:00
BODYCOMBAT™ - 60 minutes
VIRTUAL
17:10
BODYPUMP™ - 60 minutes
VIRTUAL