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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8200 0032

Time
Mon
Aug 13
Tue
Aug 14
Wed
Aug 15
Thu
Aug 16
Fri
Aug 17
Sat
Aug 18
Today
07:00
CIRCUIT BLITZ
Rico
30 mins
BODYPUMP™
Otto
60 mins
CIRCUIT BLITZ
Ecko
60 mins
    
07:15
   
SPRINT
Jill
30 mins
SPRINT
Yuton (C)
30 mins
  
07:40
TABATA
Rico
30 mins
      
08:10
  
GRIT™
VIRTUAL
30 mins
    
09:15
     
SPRINT
Susann
30 mins
 
09:50
 
BODYPUMP™
VIRTUAL
60 mins
     
10:00
    
RPM™
VIRTUAL
50 mins
THE TRIP™
Susann
45 mins
 
10:20
GRIT™
VIRTUAL
30 mins
      
10:50
      
GRIT™
Jhayr
30 mins
11:00
     
RPM™
Genesis
50 mins
 
11:10
BODYPUMP™
Denis
55 mins
DANCE FITNESS
Rico
55 mins
ABS, BUTTS & THIGHS
Kiko
55 mins
    
11:30
      
BODYATTACK™
Jhayr
60 mins
12:00
     
PRIVATE CLASS
.
60 mins
 
12:15
BODYCOMBAT™
Denis
45 mins
TOTAL BODY CONDITIONING
K-John
45 mins
BODYPUMP™
Kiko
45 mins
THE TRIP™
Mark
45 mins
THE TRIP™
Brad
45 mins
  
12:40
      
BODYBALANCE™
Hendra
60 mins
13:10
PILATES
Team Teach
45 mins
GRIT™
K-John
30 mins
PILATES
Eddie
45 mins
SPRINT
Mark
30 mins
SPRINT
Brad
30 mins
BODYCOMBAT™
Hendra
60 mins
 
13:50
      
HIP HOP
Hendra
60 mins
14:00
PRIVATE CLASS
.
90 mins
 
PRIVATE CLASS
.
60 mins
    
14:20
     
TABATA
Hendra
30 mins
 
15:00
     
DANCE FITNESS
Hendra
45 mins
CIRCUIT BLITZ
Hendra
45 mins
16:00
     
BODYPUMP™
Ecko
60 mins
BODYCOMBAT™
Maritza
60 mins
16:30
 
GRIT™
VIRTUAL
30 mins
 
RPM™
VIRTUAL
50 mins
   
17:10
     
BODYATTACK™
Ecko
60 mins
BODYPUMP™
Kiko
60 mins
17:15
BODYPUMP™
VIRTUAL
60 mins
      
18:35
BODYBALANCE™
Jhayr
55 mins
BODYPUMP™
Dan
55 mins
     
18:40
  
THE TRIP™
Brad
45 mins
 
THE TRIP™
Christophe
45 mins
  
19:00
   
SPRINT
Brad
30 mins
   
19:40
BODYATTACK™
Jhayr
55 mins
BODYCOMBAT™
Dan
55 mins
RPM™
Brad
50 mins
THE TRIP™
Brad
45 mins
THE TRIP™
Christophe
50 mins
  
20:35
   
RPM™
VIRTUAL
50 mins
   
20:45
BODYCOMBAT™
Yuton (C)
45 mins
POWER ABS
Nove
45 mins
     


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 19 August
Or Book by Phone : +852 8200 0032
Today / 19 August
10:50
GRIT™ - 30 minutes
Jhayr
11:30
BODYATTACK™ - 60 minutes
Jhayr
12:40
BODYBALANCE™ - 60 minutes
Hendra
13:50
HIP HOP - 60 minutes
Hendra
15:00
Circuit Blitz - 45 minutes
Hendra
16:00
BODYCOMBAT™ - 60 minutes
Maritza
17:10
BODYPUMP™ - 60 minutes
Kiko