Services
Current Time :

Printer friendly version
Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm


All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5588

FITNESS

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow
06:00
    
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
 
07:00
BODYPUMP™
Jeff (C)
55 mins
BARRE
Jaquie
45 mins
TRX BLAST
Markus
45 mins
BODYBALANCE™
Jeff (C)
55 mins
   
10:00
    
BODYPUMP™
Otto
60 mins
BODYATTACK™
Dan
60 mins
BARRE
Jill
60 mins
11:00
TRX BLAST
Angga
60 mins
BODYJAM™
Otto
60 mins
     
11:10
    
TRX BLAST
Otto
60 mins
BODYPUMP™
Brad
60 mins
BODYJAM™
Jill
60 mins
11:15
  
BARRE
Otto
45 mins
    
11:30
   
GRIT™
Gustavo
30 mins
   
12:15
CIRCUIT BLITZ
Angga
45 mins
BODYPUMP™
Ciete
45 mins
BODYBALANCE™
Denis
45 mins
TRX BLAST
Prian (C)
45 mins
   
12:20
    
BODYBALANCE™
Sean
60 mins
BODYCOMBAT™
Luis
60 mins
BODYPUMP™
Ferdie
60 mins
13:10
BODYCOMBAT™
Angga
45 mins
TRX BLAST
Jonas
45 mins
TABATA
Markus
30 mins
BODYPUMP™
Gustavo
45 mins
   
13:30
     
CIRCUIT BLITZ
Luis
60 mins
YOGA
Ferdie
60 mins
18:35
 
CIRCUIT BLITZ
Gustavo
55 mins
TRX BLAST
Prian (C)
55 mins
    
18:45
ABS, BUTTS & THIGHS
Jill
45 mins
  
BARRE
Gustavo
45 mins
   
19:40
BODYATTACK™
Markus
55 mins
BODYPUMP™
Gustavo
55 mins
BODYCOMBAT™
Jonas
55 mins
PILATES
Susann
55 mins
   
20:45
BODYJAM™
Jeff (C)
45 mins
BODYBALANCE™
Kiko
45 mins
GRIT™
Jonas
30 mins
BODYPUMP™
Denis
45 mins
   

CYCLING

Time
Mon
Apr 15
Tue
Apr 16
Wed
Apr 17
Thu
Apr 18
Fri
Apr 19
Today
Tomorrow
06:00
    
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
PUBLIC HOLIDAY
Easter Weekend
07:00
 
RPM™
Sean
50 mins
 
RPM™
Angga
50 mins
   
11:15
    
RPM™
Sean
50 mins
REALRYDER®
Dan
45 mins
RPM™
Ferdie
50 mins
12:10
REALRYDER®
Markus
45 mins
RPM™
Jonas
50 mins
RPM™
Markus
50 mins
RPM™
Ciete
50 mins
   
13:10
SPRINT
Markus
30 mins
  
SPRINT
Prian (C)
30 mins
   
18:30
 
RPM™
Kiko
45 mins
RPM™
Angga
50 mins
    
19:40
RPM™
Jill
50 mins
 
REALRYDER®
Prian (C)
45 mins
RPM™
Denis
50 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Saturday, 20 April
Easter Opening Hours-

19 April (Fri): 8.00am - 10.00pm
20 April (Sat): 8.00am - 10.00pm
21 April (Sun): 8.00am - 10.00pm
22 April (Mon): 8.00am - 10.00pm
Or Book by Phone : +852 8105 5588
Today / 20 April
06:00
PUBLIC HOLIDAY
Easter Weekend
10:00
BODYATTACK™ - 60 minutes
Dan
11:10
BODYPUMP™ - 60 minutes
Brad
11:15
RealRyder® - 45 minutes
Dan
12:20
BODYCOMBAT™ - 60 minutes
Luis
13:30
Circuit Blitz - 60 minutes
Luis
Sunday / 21 April
06:00
PUBLIC HOLIDAY
Easter Weekend
10:00
Barre - 60 minutes
Jill
11:10
BODYJAM™ - 60 minutes
Jill
11:15
RPM™ - 50 minutes
Ferdie
12:20
BODYPUMP™ - 60 minutes
Ferdie
13:30
YOGA - 60 minutes
Ferdie