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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +852 8105 5588

FITNESS

Time
Mon
Aug 13
Tue
Aug 14
Wed
Aug 15
Thu
Aug 16
Fri
Aug 17
Sat
Aug 18
Today
07:00
BODYPUMP™
Jeff (C)
55 mins
BARRE
Menchu
45 mins
TRX BLAST
Brad
45 mins
BODYBALANCE™
Genesis
55 mins
BODYCOMBAT™
Markus
55 mins
  
10:00
     
BODYATTACK™
Brad
60 mins
BARRE
Jill
60 mins
11:00
TRX BLAST
Brian
60 mins
BODYJAM™
Brian
60 mins
  
YOGA
Aradhana
60 mins
  
11:10
     
BODYPUMP™
Dan
60 mins
BODYJAM™
Jill
60 mins
11:15
  
BARRE
Otto
45 mins
    
11:30
   
GRIT™
Ecko
30 mins
   
12:15
RIP CIRCUIT
Brian
45 mins
BODYPUMP™
Ciete
45 mins
BODYBALANCE™
Denis
45 mins
TRX BLAST
Brian
45 mins
BODYPUMP™
Jhayr
45 mins
  
12:20
     
BODYCOMBAT™
Dan
60 mins
BODYPUMP™
Ferdie
60 mins
13:10
BODYCOMBAT™
Maritza
45 mins
TRX BLAST
Jonas
45 mins
TABATA
Magali
30 mins
BODYPUMP™
Ecko
45 mins
POWER ABS
Jhayr
30 mins
  
13:30
     
RIP CIRCUIT
Dan
60 mins
YOGA
Ferdie
60 mins
14:40
     
BODYBALANCE™
Kiko
60 mins
 
15:00
   
PRIVATE CLASS
.
90 mins
   
15:50
     
TRX BLAST
Kiko
45 mins
 
18:35
 
RIP CIRCUIT
Menchu
55 mins
TRX BLAST
Dan
55 mins
    
18:45
ABS, BUTTS & THIGHS
Jill
45 mins
  
BARRE
Jaquie
45 mins
TABATA
Ecko
45 mins
  
19:40
BODYATTACK™
Magali
55 mins
BODYPUMP™
Menchu
55 mins
BODYCOMBAT™
Cindy
55 mins
PILATES
Dan
55 mins
   
20:45
BODYJAM™
Jeff (C)
45 mins
BODYBALANCE™
Hendra
45 mins
TABATA
Cindy
30 mins
BODYPUMP™
Marcco
45 mins
   

CYCLING

Time
Mon
Aug 13
Tue
Aug 14
Wed
Aug 15
Thu
Aug 16
Fri
Aug 17
Sat
Aug 18
Today
07:00
 
RPM™
Marcco
50 mins
 
RPM™
Angga
50 mins
   
11:15
     
REALRYDER®
Brad
45 mins
RPM™
Ferdie
50 mins
12:10
REALRYDER®
Yuton (C)
45 mins
RPM™
Jonas
50 mins
RPM™
Magali
50 mins
RPM™
Ciete
50 mins
RPM™
Hendra
50 mins
  
12:30
     
SPRINT
Brad
30 mins
 
13:10
SPRINT
Brian
30 mins
 
REALRYDER®
Denis
45 mins
SPRINT
Brian
30 mins
   
18:30
 
RPM™
Hendra
45 mins
RPM™
Brian
50 mins
    
19:40
RPM™
Jill
50 mins
 
REALRYDER®
Dan
45 mins
RPM™
Marcco
50 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Sunday, 19 August
Or Book by Phone : +852 8105 5588
Today / 19 August
10:00
Barre - 60 minutes
Jill
11:10
BODYJAM™ - 60 minutes
Jill
11:15
RPM™ - 50 minutes
Ferdie
12:20
BODYPUMP™ - 60 minutes
Ferdie
13:30
YOGA - 60 minutes
Ferdie